Jumat, 04 Januari 2019
How To Get Pregnant Fast After Menstruation That Can Be Applied, Easy and Simple
But not all married couples are immediately blessed with offspring. There are also those who after getting pregnant immediately get pregnant, and some after a dozen new years have offspring. That is indeed according to His will, but there is no harm in trying.
Now to get offspring there are many ways that people believe. But there's nothing wrong with trying and being sure. You can find out how to quickly get pregnant after menstruation that can be applied. How to quickly get pregnant after menstruation can also be used as an effort to immediately have offspring.
Basically, pregnancy requires a fertilization process that is the meeting of eggs and sperm. The woman's body has a marker that can be recognized as the fertile period before menstruation. Fertile period itself is the right time to bring together eggs and sperm which is a way to get pregnant quickly.
Recognizing the Menstrual Cycle
How to quickly get pregnant after menstruation can be done by first knowing your menstrual cycle. Menstrual cycle is the range of days from the first day of menstruation until the first day of the next period. By calculating the menstrual cycle, you can find out the fertile period that is when a woman ovulates or exits an egg from the ovary.
Women with a 28-day menstrual cycle will have a 6-day fertility period, which is 5 days before ovulation and 1 day at ovulation. At that time the chances of getting pregnant became higher and at the same time became a quick way to get pregnant.
Menstrual cycles can generally change every month. For this reason, you need to record your menstrual cycle for several months. Mark the first day of menstruation as the 1st day. From the menstrual cycle record for several months, you can find out the shortest and longest menstrual cycle. After knowing the menstrual cycle, you can estimate the fertile period and become a quick way to get pregnant.
How to Calculate Fertility
If you already know the shortest and longest menstrual cycle period from recording at least 8 months, you only need to adjust to a simple formula to find out how to calculate the fertile period.
- Shortest cycle minus 18 days. The result is the first day of your fertile period. For example the shortest cycle is 27 days. Then the first day of fertile period is the 9th day.
- The longest cycle minus 11 The result is the last day of your fertile period. For example the longest cycle is 30 days. Then the last day of the fertile period is the 19th day.
The days between these two dates are fertile periods which have a higher chance of pregnancy. In the example above it means that the fertile period is between the 9th day and the 19th day.
Observing Cervical Mucus Marks of Fertility
Fluid or mucus in the cervix (uterus) after menstruation can also be a marker of fertility as one way to quickly get pregnant after menstruation. Cervical mucus will experience changes in texture and color. The quantity of fluid that appears also depends on the level of the hormone. To find out the appearance of cervical mucus, you can do it in several ways, namely using a tissue or finger to reach the position of the cervix (uterus).
After menstruation, there is usually the possibility that the cervical mucus is very little or appears cloudy and sticky. At this time it is not the right time to get pregnant. Well then, the cervical mucus will change to become clearer and slipperier, almost like egg white. As more and more mucus, it means you are getting closer to the fertile period.
Three days later, the cervical mucus can appear to be stretched to resemble a thread, you can try using a finger. One or two days after that, the cervical mucus will multiply and become slippery. In fact, not infrequently can make underwear become wet. This is a fertile period that can be used as a supporter of how to get pregnant quickly after menstruation.
If the menstrual cycle is relatively short, the cervical mucus during the fertile period will begin shortly after the period is over. However, if the menstrual cycle is long, then the periods when the cervical mucus is slightly or sticky will last longer, before mucus appears which indicates the fertile period.
Actions That Can Support Pregnancy
To support the quick way to get pregnant after menstruation, there are several actions you can take, namely:
1. Do sexual activity regularly, 2-3 times per week.
2. To increase the likelihood of getting pregnant, have sexual intercourse once every day, before the fertile period.
3. Apply a healthy lifestyle by maintaining ideal body weight, regular exercise, and eating healthy foods.
4. Folic acid is very important for fetal development. Taking vitamins containing folic acid can also be done since planning a pregnancy.
5. Leave unhealthy habits, such as smoking, consuming alcoholic beverages, and over-the-counter drugs without recommendations
6. Avoid using vaginal lubricant products because some of these products can reduce fertility.
7. Avoid excessive exercise. Studies show that women who do not have excess weight do high-intensity aerobic exercise for more than five hours each week, their fertility can be disrupted.
Minggu, 16 Desember 2018
Causes of Late Menstruation and How to Overcome It
This discharge that contains blood occurs in women who have entered childbearing age and who are not pregnant. This event begins with the removal of the uterine mucous membrane in the inner uterus or endometrium.
Under the influence of the estrogen hormone, the endometrium also grows thicker, awaiting the arrival of the egg. It is like this thick layer of endometrium such as carpet or fertile soil that is ready to await the arrival of the egg. At the mid-peak of the optimal menstrual cycle, egg release occurs. Now, that's when there are incoming sperm cells, these eggs and sperm unite into zygote (the fetus) and attach to the endometrics that have reached the maximum thickness earlier.
This process will repeat every month, as long as there is no fertilization that results in zygote. In time, new membranes grow again. In other words, the carpet was held again, then the date again, and so on.
Like menstruation that has a cycle, there is also a late period of menstruation that falls into the normal category and the period of menstruation is unnatural. You need to pay attention to the reasonable period of menstruation to find out if a woman who is often late for her period needs certain medical treatment related to her condition, or not.
This Is the Cause of Late Menstruation You Need to Know
So what are the causes of late arrivals that often occur? The causes can vary. For those who are still unmarried, the cause of frequent late menstruation can be due to being too tired. For example, studying too hard for those who are still in school or college, or exercising too much. The imbalance of hormones in the body can also cause adolescents to arrive late in the month. The phenomenon of late arrivals is often the case.
Conversely it can also often late menstruation occurs in those who used to exercise and stop their habits suddenly. Even eating patterns can affect the menstrual cycle. For example, those who used to eat a lot and suddenly on a diet. This will make the body stress. Or it could be a thin body becomes fat. Anyway, every time there is a striking change in body weight, it can make teens late in the month and this can also occur in adults.
Certain types of drugs can also interfere with menstrual patterns and make women often come late, especially drugs that contain hormones. For example, drugs to treat itching or earache medications. Likewise, KB drugs or injection of KB. Only after stopping taking medicine, menstruation will return smoothly.
Late menstruation is more often experienced by those who are still girls, because the pattern of ovulation is not regular. It's just that, if you are accustomed to menstruation then there is no menstruation, you have to ask yourself. Don't ever take certain medications that can trigger physiological effects so it's often late to come.
What is the Deadline for Fair Menstruation?
So, menstruation is actually something normal, so that all women experience it. In every woman, this menstrual cycle also varies. The average distance is 28 days, late menstruation is 1 month, but it can also be up to 42 days. Even if there is a delay, the late menstrual limit that occurs such as 3-4 months, also need not worry too much. However, it is recommended that you keep checking with a specialist if you have experienced a period of menstruation until a matter of months. Especially if it's late to 5-6 months. So for women who are often late for menstruation, it is recommended to pay attention to the normal limits of menstruation so that proper handling can be done.
Womenfolk often misunderstand, if they are often late for months ranging from 4 to 5 months, they think that their blood can gather inside, stagnate, and can be dangerous for long. Even if you don't have menstruation, it means there is no bleeding in the body.
No menstruation means there is no loose endometrium. So that does not mean there is blood gathering. New blood comes out if the mucous membrane is released. If it's not released, it's not bleeding. So don't worry if the period is still in a reasonable count.
Is Frequent Late Menstruation Causing Difficult Pregnancy?
Cases that need to be watched out are teenage girls who have not yet received their first period. Especially if he has reached the age of 17 years. If this happens, you should immediately do the examination. Because, it could be possible for the blood membrane to be tightly closed. Normally, the blood membrane has holes. If it is tightly closed, he may be able to menstruate, but his period cannot come out. Well, cases like this can cause the blood to collect inside.
For those who are married, often late menstruation can be caused by the possibility of just finished giving birth or breastfeeding. There is also the possibility of having an infection, including infectious diseases due to sex. For those over the age of 35 years, also must be aware of the presence of ovarian tumors if the late menstrual limit has exceeded the normal menstrual limit or too long.
There are also women who experience bleeding between two periods. If this happens, you should immediately check it out. Bleeding that occurs with a cycle of less than 21 days is clearly not normal, especially for those who are no longer girls. For those who are under the age of 20, it may only be due to hormonal disorders.
Is it true that irregular menstruation or frequent menstruation is difficult to have children? This view is not always right. But it often happens, female patients want to have children but irregular menstruation to reach the late menstrual limit is too long. Then he came to the doctor, asking for regular menstruation so that he could have children. This is not always possible. Difficult to have children does not always correlate with menstrual cycles or late menstrual cycles, especially if women who are often late in menstruation are still within the normal menstrual limit.
Some cases of irregular menstruation can be overcome by living a regular lifestyle. For those who experience late menstrual irregularities or limits that are too long suddenly, you should not stress, not smoke, let alone drink alcoholic beverages.
Eat, work, and sleep should be regular. Often people forget to rest. I want to work continuously by ignoring a tired body. So, many ways to deal with late menstruation 4 months to 6 months such as good stress management and do not force yourself to work too hard. In addition, keep eating patterns can also be a way to overcome late menstruation 4 months, 6 months, or less than that.
However, there are also those who experience menstrual irregularities from the start. Those who experience something like this need to consult a specialist. For example menstruation that comes only 4 months since the beginning of the first menstruation. Another suggestion is not to take drugs at random. Also, make it a habit to regularly come to the obstetrician. There could be a danger of not having menstruation for 6 months because of a serious illness. Visiting a doctor will make you get the right treatment so that your period becomes smooth.
Symptoms of Late Coming and Handling
In addition to irregular menstruation, another thing that often disturbs women is pain before menstruation or during menstruation. It feels like heartburn mixed with cramps when blood is coming out. This pain is something natural, because the uterine wall is currently contracting or contracting to remove blood clots.
This pain is more pronounced in women who have never given birth. Because the cervix is still small, so it feels like someone is giving birth. This is also something normal. Except for women who are very sensitive, the taste can be very painful. However, usually after marriage and having children, this will disappear.
However, if the pain is severe and prolonged, it needs to be aware of the possibility of suffering from endometriosis. In this case, the inner cells of the uterus grow not in the womb, but also outside. For example, in the ovary or fallopian tubes that are very painful.
If the pain before menstruation is so intense that it feels disabling, you should immediately see a doctor. Especially for those who have intercourse, because it might be a symptom of infection. Well, if there is an attachment to the internal genital organs resulting from the infection, the impact can make it difficult to have children.
Dizziness that accompanies menstruation is also a natural thing. The reason is, women who approach menstruation usually do experience pre-menstrual tension or tension before menstruation. The effects include feeling depressed, spotty, breast tenderness, saccharine pain, stomach feels bloated, swollen, there is pain. So, it becomes easier to get angry or vice versa and other emotional changes.
All of that, is natural and harmless. To reduce this uncomfortable condition, it is recommended to reduce foods that contain lots of salt, flavorings, or too much oil. Expand to eat fruits and vegetables, enough foods that contain oil. Expand to eat fruits and vegetables, enough foods that contain carbohydrates and high in fiber.
This Food Can Overcome Late Problems Menstruation
How not, although it can provide a sense of discomfort and significant mood changes, in reality the menstrual phase is a natural phase for women to clean up the various dirty blood in their bodies. For this reason, many women are anxious if they are late in the month. To overcome this, women can actually try to consume several types of food that can overcome this problem. What are these foods?
The first food that is highly recommended for women who experience late menstruation problems is papaya. The content in papaya fruit in the form of carotene turns out to make the uterus triggered to contract and can menstruate. In addition, this carotene will stimulate the estrogen hormone in the body of women who can make menstruation more smoothly. Enough to consume papaya juice twice a day or consume it directly, menstruation will not be late again.
The next food that can be consumed by women to launch menstruation is green tea. These herbal drinks can actually make the uterine area warmer and eventually make the uterus contract and overcome late menstruation problems. Enough to consume a cup of warm ginger tea in the morning before eating and do a few days before the menstrual schedule, then the menstrual phase tends to take place safely.
Parsley or often referred to as parsley can also be used to treat menstrual problems. Inside the parsley, there are nutrients apiol and myristin which will stimulate the uterus to contract and ultimately make the monthly menstrual cycle more smooth. Parsley itself can be consumed by boiling the leaves in 150 ml of water and taking it regularly twice a day before the menstrual phase arrives.
Minggu, 21 Oktober 2018
Why Vaginal Infections Occur More During Menstruation?
7 Reasons You Are Not a Menstruation, Even though You Are Not Pregnant
Itchy Vaginal Causes During Menstruation and How to Overcome It
Sabtu, 14 April 2018
Causes of menstruation arrive early
Causes of menstruation arrive early
Hello Doc
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The factors that cause menstruation come earlier than usual:
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▶ ️ Diet Lose Weight.
When we change the diet or try to lose weight, menstrual cycles can also be affected. Dr. Wider said if we lose weight quite a lot, menstruation can be very late but also can come faster.
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▶ ️Consumption of Drugs.
Taking birth control pills will obviously affect the menstrual cycle, can even make the menstruation comes more quickly. In addition, consumption of anticoagulant drugs can also make menstruation comes earlier than usual.
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▶ ️ Medium Stress
"Mental stress can cause fluctuations in our hormones that affect our cycle," Dr. Wider. So indeed stress can not only make late menstruation but also can make it come early.
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▶ ️Childing Disease.
Dr. Wider explains that diseases such as endometriosis, thyroid disorders, and PCOS (hormonal hormonal disturbances) can disrupt the hormonal balance in the body. If hormonal balance is disrupted, one of the effects is menstruation that comes faster than usual.
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▶ ️Relove Menopause
For women in their late 40s, menstrual cycles may become more irregular. As menopause approaches, menstruation can come faster than usual.
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Basically every woman's body is different from each other. If you know of any drastic and unusual changes in your menstrual cycle, do not hesitate to consult a doctor immediately.
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Overcome the pain in the breast before menstruation
Overcome the pain in the breast before menstruation
Hello Doc
.
approximately one week before the menstrual period, the body will produce large amounts of estrogen and progesterone. This condition then causes a number of symptoms that make the body feel all sick, including breast pain.
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In the days leading up to menstruation, the body will store a lot of water, which also causes the "swelling" in some parts of the body, including the breast. The buildup of fluid will also force the breast tissue to widen, and expand the nerves, causing pain and pain in the breast.
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One way to reduce the intensity of the pain is to limit the consumption of salt. Reducing salt intake is also very influential to reduce pain. How come? Because the nature of salt that binds water can make the body store more water, so if excessive salt intake then the feeling of breast pain felt more severe.
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Usually the pain and pain will decrease slowly when it entered the menstrual period. Make sure you choose the right bra to be able to support the breasts well and the pain is not getting worse.
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Sabtu, 24 Februari 2018
The Benefits of Menstruation • Hello Doc
Hello Doc
The benefits of menstruation . Here are the benefits: .
1. Cleaning the body. The normal menstrual cycle every month is very useful to cleanse the body of various organisms such as bacteria. When menstruating, various kinds of bacteria especially from the reproductive organs will be removed along with blood. In addition, menstruation also secretes excess iron in the body, thus reducing the risk of stroke, heart disease and Alzheimer's disease. .
2. Menstabilize body condition. Menstruation is one sign that the hormones in the body remain balanced so that this becomes an indicator of health. .
3. Maintaining ideal body weight. The next menstrual benefits are to keep the weight to stay ideal. Women who have regular menstrual cycles every month will avoid being overweight because there is no fat buildup in the body. In addition, women who have a normal menstrual cycle will avoid weight loss (thin). Menstruation is one of the ideal weight tags and will always keep the ideal body weight in women. .
4. It influences appearance. Hormonal effects during menstruation will have a positive impact after menstruation. Complaints during menstruation that occur on the skin such as the appearance of acne will disappear after menstruation and make your appearance better. The symptoms that are felt when menstruation will slowly disappear and make you feel comfortable after menstruation. .
5. More healthier body condition. Menstrual process will help balance the levels of iron in the body so it will make the body condition stay fit and berstamina. But sometimes this is not realized by most women.
Thus some of the benefits of menstruation for the health of a woman's body. Therefore you do not need to complain much with the symptoms of menstruation. . May be useful! .
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